Diet & Fitness

Archive for the ‘Diet & Fitness’ Category

what natural food can help me to reduce thyroid?

Friday, March 20th, 2009

gungun asked:

i always avoid to take medicines. i prefer naturalpathy. means by changing my fooding habits i cure my disesase.

Tags: Disesase, Medicines, Thyroid
Posted in Diet & Fitness | No Comments »

How do the health benefits compare between walking and running?

Saturday, March 14th, 2009

NM asked:

I know running burns more calories in the same amount of time, but if I just take up walking, how do the long-term health benefits compare? Is running more heart-healthy, or are they about the same? What are the pros and cons of each?

Tags: Amount Of Time, Calories, Running
Posted in Diet & Fitness | 3 Comments »